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Anonymous asked: Hi, please can you tell me how to remove cellulite? i have lots on my bum area. also, ive lost a lot of weight, i have stretch marks now, how can i get rid of them??? x
Hey- cellulite on the bum, stair master, treadmill, elyptical, squats,lunges. That’s what will help! Strech marks- no clue. I would start with special creams. Hope that helps.
itstasneem asked: Would it be wise to first lose weight THEN start toning up at the gym so that you don't just bulk up and tone the fatness?x
Hey! What I reccomend is doing them at the tame time. Muscles will burn your fat quicker so you Deffinatly want to build it. I always did 45 min cardio and then I did weights targeting different areas everyday. It helped tighten up my skin! Hope that helps
